Emotional Wellbeing

Resources and programs to help you manage stress, build resilience, and thrive emotionally.

We believe that emotional wellbeing is crucial for a fulfilling and happy life. We strive to create a safe, respectful, and inclusive environment where you can express yourself, seek help when needed, and feel genuinely supported.

Modern Health

Mental wellness app to access personalized mental health care through 1:1 sessions with care professionals, group support, or guided meditations & digital courses.

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Cigna’s Wellbeing Benefits

Make the most of your healthcare plan with access to Headspace Care, iPrevail, Talkspace and more!

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Lincoln Employee Assistance Program

24/7 confidential support, five free counseling sessions, and helpful resources for you and your family to navigate everyday challenges.

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Kaiser’s Wellbeing Benefits

Make the most of your healthcare plan with access to Headspace Care, myStrength, Calm and more!

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