Cigna Wellbeing Benefits

Cigna’s Wellbeing Experience focused on building healthy habits and managing stress. Enjoy personalized tips, digital coaching, and fun challenges you can share with coworkers, friends, and family.

An integrated mental healthcare experience where coaches, therapists, and psychiatrists work together to deliver personalized care from your phone—no waiting room required.

Access flexible and affordable gym memberships starting as low as $28/month and discounts to workout classes.

An easy way to access high-quality, personalized, in-network mental health care.

A comprehensive suite of convenient virtual care options, available by phone or video whenever it works for you. Board-certified doctors, dermatologists, psychiatrists, and licensed therapists provide personalized care for a wide range of medical and behavioral health needs.

An online therapy platform that lets you connect with a licensed therapist anytime, anywhere via text, video, or voice – no appointments or commutes required.

A clinician-designed digital platform that helps you manage everyday stress and navigate life’s transitions.

A free app with science-based games and activities designed to help you reduce stress and anxiety, defeat negative thoughts, and more!