{"id":22988227,"date":"2026-01-06T14:53:28","date_gmt":"2026-01-06T20:53:28","guid":{"rendered":"https:\/\/attentivebenef.wpenginepowered.com\/uk\/?page_id=22988227"},"modified":"2026-01-23T11:54:37","modified_gmt":"2026-01-23T17:54:37","slug":"mystrength","status":"publish","type":"page","link":"https:\/\/benefitsatattentive.com\/uk\/emotional-wellbeing-landing\/mystrength\/","title":{"rendered":"myStrength"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_direction=&#8221;90deg&#8221; background_color_gradient_stops=&#8221;rgba(46,164,211,0.37) 0%|rgba(255,255,255,0) 43%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_image=&#8221;https:\/\/benefitsatattentive.com\/uk\/wp-content\/uploads\/sites\/2\/2025\/11\/kaiserWellbeing-headerBG.jpg&#8221; 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_module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;84e8a8fa-a879-47aa-8f87-497736ced836&#8243; background_color=&#8221;rgba(249,247,240,0.63)&#8221; width=&#8221;80%&#8221; width_tablet=&#8221;80%&#8221; width_phone=&#8221;80%&#8221; width_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>myStrength<\/h1>\n<p>App-based support, tools and techniques to help uplift your emotional self.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;35px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;f31070ef-cac4-4786-9997-459689bf6ae6&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][dipi_breadcrumbs bc_home_text=&#8221;Home&#8221; bc_home_url=&#8221;\/home\/&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;3633e2f9-db88-42c6-a5e8-1c2489c37634&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/dipi_breadcrumbs][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;2_3,1_3&#8243; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;68a07132-d401-48bf-b445-026208d2f043&#8243; custom_margin=&#8221;||1em||false|false&#8221; custom_margin_tablet=&#8221;||1em||false|false&#8221; custom_margin_phone=&#8221;||1em||false|false&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;5cc80502-1947-4cc2-b4d5-8ef5f6da69b1&#8243; custom_margin=&#8221;||1.1em||false|false&#8221; custom_padding=&#8221;||1em||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>myStrength is a wellbeing app that provides personalised guidance to help you and your family members overcome life\u2019s challenges.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;482e9c4c-e5ca-4220-a853-7d62b5f3f367&#8243; custom_padding=&#8221;0px||||false|false&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p class=\"para_b4_list\">With myStrength you can:<\/p>\n<ul>\n<li>Set goals and track your mood within the app<\/li>\n<li>Chat with a myStrength guide for one-to-one support with exercises<\/li>\n<li>Review hundreds of wellbeing activities, articles, and videos<\/li>\n<li>And more!<\/li>\n<\/ul>\n<h3>How To Get Started<\/h3>\n<ol>\n<li>Download the \u2018Teladoc myStrength\u2019 app or visit to <a href=\"http:\/\/www.mystrength.org.uk\" target=\"_blank\" rel=\"noopener\">mystrength.org.uk<\/a><\/li>\n<li>Create a new account and <strong>enter the access code<\/strong> found on the internal <a href=\"https:\/\/attentivemobile.atlassian.net\/wiki\/x\/DIE15\">UK Benefits Hub<\/a>.<\/li>\n<li>Complete a short wellbeing assessment to personalise your experience and determine your focus areas<\/li>\n<\/ol>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Contact&#8221; image=&#8221;https:\/\/benefitsatattentive.com\/wp-content\/uploads\/2025\/10\/contacts-icon.png&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;e3869b08-247e-4f8d-8846-5c2a0d0649a6&#8243; custom_padding=&#8221;0.7em|0.6em|1.2em|0.6em|false|true&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p class=\"para_b4_list\"><strong>myStrength<\/strong><\/p>\n<p><a href=\"http:\/\/www.mystrength.org.uk\" target=\"_blank\" rel=\"noopener\">mystrength.org.uk<\/a> <i class=\"fa-sharp fa-solid fa-square-arrow-up-right icon-align\"><\/i>[\/et_pb_blurb][et_pb_blurb title=&#8221;Resources&#8221; image=&#8221;https:\/\/benefitsatattentive.com\/wp-content\/uploads\/2025\/10\/emotional-resources-icon.png&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;7ec3a239-8d14-41bd-8383-9926b5f28e5a&#8221; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p class=\"para_b4_list\">Find resources and registration instructions on our internal <a href=\"https:\/\/attentivemobile.atlassian.net\/wiki\/x\/DIE15\">UK Benefits Hub.<\/a><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>myStrength App-based support, tools and techniques to help uplift your emotional self.<div class=\"et_pb_module dipi_breadcrumbs dipi_breadcrumbs_0\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module_inner\">\n\t\t\t\t\t<div class=\"dipi-breadcrumbs dipi-bc-left\">\n                <ul >\n                    \n                                                        <li  class=\"dipi-breadcrumb-item dipi-breadcrumb-home\">\n\n                        \n                            <a  href=\"\/home\/\">\n                                <span  content=\"Home\">\n                                    <span class=\"et-pb-icon dipi-home-icon\"><\/span>                                    Home                                <\/span>\n                            <\/a>\n\n                                                <meta itemprop=\"position\" content=\"1\"\/>                    <\/li>\n\n                    <li class=\"dipi-breadcrumb-separator\">\n                    <span class=\"et-pb-icon dipi-separator-icon\">&#x35;<\/span>\n                <\/li>                            \n                <\/ul>\n            <\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>myStrength is a wellbeing app that provides personalised guidance to help you and [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":185,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"dipi_cpt_category":[],"class_list":["post-22988227","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/benefitsatattentive.com\/uk\/wp-json\/wp\/v2\/pages\/22988227","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/benefitsatattentive.com\/uk\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/benefitsatattentive.com\/uk\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/benefitsatattentive.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/benefitsatattentive.com\/uk\/wp-json\/wp\/v2\/comments?post=22988227"}],"version-history":[{"count":0,"href":"https:\/\/benefitsatattentive.com\/uk\/wp-json\/wp\/v2\/pages\/22988227\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/benefitsatattentive.com\/uk\/wp-json\/wp\/v2\/pages\/185"}],"wp:attachment":[{"href":"https:\/\/benefitsatattentive.com\/uk\/wp-json\/wp\/v2\/media?parent=22988227"}],"wp:term":[{"taxonomy":"dipi_cpt_category","embeddable":true,"href":"https:\/\/benefitsatattentive.com\/uk\/wp-json\/wp\/v2\/dipi_cpt_category?post=22988227"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}